Today I managed to collect some images from the Meteor M2-4 satellite. This was after a few attempts, so I hope this helps folks get starting with these Russian satellites.
I used my tried and true V dipole and my RTL-SDR dongle. I used spaceboi to predict the pass and track the satellite. The 137.9 Mhz singal is marked as the “Primary” frequency for the VHF downlink. I found this singal was working well for me.